Salmon Grilled (Fried) With Honey

Latino Bella's Collection
Prep Time 25 mins
Cook Time 15 mins
Course Main Course
Cuisine Western
Servings 3 people


  • 300 gram Salmon fillet
  • 100 gram Spinach
  • 1 tsp Honey
  • 3 tbsp Latino Bella Pomace Olive oil
  • 1 tsp seasoning seed
  • 1 tsp Soy sauce
  • 2 tsp Latino Bella Olive Oil


  • Bring the salmon to room temperature 10 minutes before cooking, wash and drain.
  • Preparethe dressing: Add 1 tbs honey, 02 tbs Extra Virgin Latino Bella Olive Oil, soy sauce.
    Prepare the spinach: Picked spinach, washed, boiled, drained.
  • Season fish with salt and ground black pepper, leave for about 15minutes to absorb spices. Cook on pan or grilled .
  • Meanwhile, warm a large nonstick skillet with 3 tbsp Latino Bella Pomace Olive Oil over medium-low heat (or grilled). Raise the heat to medium-high.
    Place the salmon, skin-side up in the pan. Cook until golden brown on 1 side, about 5 minutes. Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, cook about 5 minutes more. 
  • The skin can be served or removed easily with a knife or spoon. 
    Spinach round the shape, put the salmon on top, used when it is still hot and serve with dressing.
Keyword Honey, Salmon