{"id":149,"date":"2020-10-14T18:00:00","date_gmt":"2020-10-14T11:00:00","guid":{"rendered":"https:\/\/ld-wp73.template-help.com\/wordpress\/prod_1665\/v1\/?p=149"},"modified":"2021-04-14T18:27:25","modified_gmt":"2021-04-14T11:27:25","slug":"ultimate-japanese-dishes-to-try","status":"publish","type":"post","link":"https:\/\/latinobella.com\/vi\/ultimate-japanese-dishes-to-try\/","title":{"rendered":"How to use Extra Virgin for baby food?"},"content":{"rendered":"

You may use a little olive oil in your baby food recipes from 6 months of age. As per guidelines from the American Academy of Pediatrics, UNICEF and the World Health Organization, babies under 6 months of age receive all the nutrition they need from breast milk or formula.<\/p>\n\n\n\n

Olive oil rarely causes allergic reactions \u2013 but we recommend serving it to your baby for the first time with a food to which he has already been safely introduced. That way \u2013 if any reaction does occur, then you will be able to identify olive oil as the culprit and discuss the situation with your do<\/p>\n\n\n\n

Even good fats should be eaten in moderation \u2013 so don\u2019t add too much to your little one\u2019s food.  For a 2 oz serving of food, no more than 1\/4 to 1\/2 tsp olive oil should be added.<\/p>\n\n\n\n

Use olive oil in place of less healthy cooking oils, like margarine and shortening. If you find the rich flavor of extra virgin olive oil a little overpowering for cooking, then Pomace olive oil and add the extra-virgin oil after the food has cooked. <\/p>\n\n\n\n

\u2022 Instead of buttering whole wheat bread, try drizzling on a little Extra Virgin Olive Oil instead. For older babies, offer the oil as a dip.
\u2022 Drizzle it on to cooked veggies you\u2019ll be serving as finger foods, or add to the food processor when blending your baby\u2019s veggie purees.
\u2022 Stir into mashed potato \u2013 delicious!<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>","protected":false},"excerpt":{"rendered":"

You may use a little olive oil in your baby food recipes from 6 months of age. As per guidelines from the American Academy of Pediatrics, UNICEF and the World Health Organization, babies under 6 months of age receive all the nutrition they need from breast milk or formula. Olive oil rarely causes allergic reactions […]<\/p>","protected":false},"author":4,"featured_media":151,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[1,2,3],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/latinobella.com\/vi\/wp-json\/wp\/v2\/posts\/149"}],"collection":[{"href":"https:\/\/latinobella.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/latinobella.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/latinobella.com\/vi\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/latinobella.com\/vi\/wp-json\/wp\/v2\/comments?post=149"}],"version-history":[{"count":5,"href":"https:\/\/latinobella.com\/vi\/wp-json\/wp\/v2\/posts\/149\/revisions"}],"predecessor-version":[{"id":3973,"href":"https:\/\/latinobella.com\/vi\/wp-json\/wp\/v2\/posts\/149\/revisions\/3973"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/latinobella.com\/vi\/wp-json\/wp\/v2\/media\/151"}],"wp:attachment":[{"href":"https:\/\/latinobella.com\/vi\/wp-json\/wp\/v2\/media?parent=149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/latinobella.com\/vi\/wp-json\/wp\/v2\/categories?post=149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/latinobella.com\/vi\/wp-json\/wp\/v2\/tags?post=149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}